Training built around you. Coaching built around your goals.

Whether you're chasing your first marathon, a new PB, a qualifying time or simply want to train smarter, your program should reflect your current fitness, your goals and your life outside training.

Every athlete I coach receives an individualised TrainingPeaks program, with training built around the demands of their event and the reality of their lifestyle.

Choose the level of coaching that matches the support you need:

ENDURANCE PROGRAMMING

$149/month

The plan you need to train with purpose.

For athletes who are self-motivated and want an individualised program without needing ongoing one-to-one coaching.

Your training is designed around your goals, current fitness, available training time and upcoming races.

What's included:

• Individualised TrainingPeaks training program

• Endurance and strength programming

• Training zones and pacing guidance

• Race-specific preparation

• Training structured around your work, family and lifestyle

• Monthly training-plan review

• Monthly program adjustments

• High-level monitoring of training and performance

• TrainingPeaks Premium

Ideal for: Athletes who perform best with a well designed plan to follow.

Investment: $149/month

[START TRAINING]

ENDURANCE PERFORMANCE COACHING

$219/month

More than a training plan. A coach in your corner.

For athletes who want ongoing feedback, accountability and a coach who can adjust the plan as training unfolds.

Your program doesn't simply sit in TrainingPeaks. Your training data, key sessions and response to training are used to continually guide what comes next.

Everything in Endurance Programming, plus:

• Weekly review of your training

• Feedback on key sessions

• Weekly training adjustments when required

• Ongoing coach communication

• Monthly one-to-one 30min coaching call

• Detailed analysis of pace, heart rate and training load

• Race pacing and strategy

• Nutrition and race-fuelling guidance

• Integrated strength programming

• Race debrief and post-race analysis

• Planning for your next training phase

Ideal for: Athletes who want an experienced coach actively involved in their training and want the flexibility to adapt their program as their fitness and life change.

Investment: $219/month

[START COACHING]

ELITE PERFORMANCE COACHING

$299/month

ELITE coaching for ambitious goals.

For athletes who are serious about performance and want a highly individualised approach from training block through to race day.

Every aspect of your training is considered — from workload and intensity to strength, recovery, pacing and race-day execution.

Everything in Performance Coaching, plus:

• Highly individualised programming

• Frequent training-plan adjustments

• Detailed analysis of key sessions

• Individualised performance modelling and training zones

• Advanced race pacing and strategy

• Detailed race preparation

• Recovery and training-load management

• Individualised nutrition and race-fuelling strategy

• Integrated strength and conditioning

• Fortnightly one-to-one coaching call

• Priority communication

• Comprehensive race debrief

• Post-race performance analysis

• Longer-term season and performance planning

Ideal for: Elite/ professional athletes chasing significant PBs, qualifying standards, major marathon goals, ultras or high-level triathlon performance.

Investment: $299/month

[APPLY FOR ELITE COACHING]

NOT SURE WHICH OPTION IS RIGHT FOR YOU?

You don't need to work that out alone.

We'll look at your goals, experience, current training and the level of support you want before deciding which coaching option fits.

Your goal is individual. Your training should be too.

[LET'S TALK]