Training built around you. Coaching built around your goals.
Whether you're running your first marathon, chasing a new PB, a qualifying time or simply want to train smarter, your program should reflect your current fitness, your goals and your life outside of training.
Every athlete receives an individualised TrainingPeaks program, with sessions built around the demands of their event and the reality of their lifestyle.
Every session has a purpose and gets you performing at your best.
Choose the level of coaching that matches the support you need:
ENDURANCE PROGRAMMING
$149/month
The plan you need to train with purpose.
For athletes who are self-motivated and want an individualised program without needing ongoing one-to-one coaching.
Your training is designed around your goals, current fitness, available training time and upcoming races.
What's included:
Individualised TrainingPeaks training program
Endurance and strength programming
Training zones and pacing guidance
Race-specific preparation
Training structured around your work, family and lifestyle
Monthly training-plan review
Monthly program adjustments
Monitoring of training and performance
TrainingPeaks Premium account
Ideal for: Athletes who perform best with a well designed plan and regular feedback.
Investment: $149/month
ENDURANCE PERFORMANCE COACHING
$219/month
More than a training plan. A coach in your corner.
For athletes who want ongoing feedback, accountability and a coach who can adjust the plan as training unfolds.
Your program doesn't simply sit in TrainingPeaks. Your training data, key sessions and response to training are used to continually guide what comes next.
Everything in Endurance Programming, plus:
Monthly one-to-one coaching call
Weekly feedback on key sessions
Weekly training adjustments when required
Ongoing coach communication
Detailed analysis of pace, heart rate and training load
Race pacing and strategy
Nutrition and race-fuelling guidance
Race debrief and post-race analysis
Planning for your next training phase
Ideal for: Athletes who want an experienced coach actively involved in their training and want the flexibility to adapt their program as their fitness and life change.
Investment: $219/month
ELITE PERFORMANCE COACHING
$299/month
ELITE coaching for ambitious goals.
For athletes who are serious about performance and want a highly individualised approach from training block through to race day.
Every aspect of your training is considered — from workload and intensity to strength, recovery, pacing and race-day execution.
Everything in Performance Coaching, plus:
Highly individualised programming
Weekly one-to-one coaching call
Frequent training-plan adjustments
Detailed analysis of key sessions
Individualised performance modelling and training zones
Advanced race pacing and strategy
Detailed race preparation
Recovery and training-load management
Individualised nutrition and race-fuelling strategy
Priority communication
Comprehensive race debrief
Post-race performance analysis
Longer-term season and performance planning
Ideal for: Elite/ professional athletes, amatuers chasing significant PBs, world champs qualifying standards, major marathons, ultras or high-level triathlon performance.
Investment: $299/month
NOT SURE WHICH OPTION IS RIGHT FOR YOU?
You don't need to work that out alone.
We'll discuss your goals, experience, current training and the level of support you want before deciding which coaching option fits.
Your goal is individual. Your training should be too.
“The goal isn’t to train harder, it’s to train smarter”